I believe in the profound impact of therapy, and I’m honored to be trusted with that process. I know first hand how vulnerable it can feel and to take that first step. I strive to create an empathetic, relaxed, non-judgmental, and safe space for you to explore, heal, and grow.

My goal is to help you turn struggles into opportunities, empowering you to move forward with confidence. Together, we’ll face the hard stuff and celebrate the wins. And because I believe laughter is good for the soul, so we’ll do some of that as well.

I’m a Licensed Professional Counselor (LPC) based in Virginia offering specialized mental health services to children ages 3-8 and adults 20+. I have worked for over 20 years in the development, oversight and delivery of mental health services. I am trained in various evidence-based treatment modalities such as CBT, DBT-informed interventions, EMDR, child-centered play therapy, and others. I also have training and experience in the areas of professional development and leadership, spending much of my career in administrative positions.